My vision for The Design Your Life Centre has always been for it to become a hub for all things related to mental wellness, a place where people could stop in and find resources to help them on their journey or even just use it as a place of refuge to take a break and recharge before going back to face the challenges of the day. So rather than allowing my extra treatment room to sit empty when not in use, I thought that it was the perfect opportunity to turn it into The Muse Room, a place where people can engage with a cool piece of technology that has helped so many around the world build a meditation practice and reap the benefits of improved focus and calm.
The Muse is a game changer. It is an EEG device that reads your brainwaves and gives you audible feedback so you can redirect to the intended focus of your breath whenever your attention drifts. And afterwards you can see exactly where those drifts happened. In addition to allowing to see what is actually happening in your brain when you meditate, it will also help you understand that those times that you do drift and resume focus is akin to doing a push up for your brain. It is those reversals that improve your ability to focus, and actually has a positive physical impact on building the parts of your brain designed just for this.
As part of the recognition of the 1 year anniversary of The Design Your Life Centre, I will be offering up the muse room experience free to anyone who wants to use it. Come once, come daily. Its all good.
Click here to book your free 15-minute experience in The Muse Room today.
We look forward to seeing you soon and helping you start the habit that is actually good for your brain.
Warm Regards Always